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    Not Your Average Runner, A Running Podcast

    Not Your Average Runner, A Running Podcast

    About

    The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

    Hosted By

    Jill Angie

    416. I Don't Even Know Where to Start

    416. I Don't Even Know Where to Start

    October 30, 2025
    13m

    Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel stronger for decades to come.

    Click HERE to grab the Midlife Movement Makeover!

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