From Two Wheels to Two Feet: Geraint Thomas

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Paula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Jill Scott will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motivates them whether it be for fun, health or mental wellbeing.

We’re onto Week 8 in our Road to London Marathon series and this week we’re joined by a cycling legend. Our very special guest is Olympic Gold Medallist and Tour de France Winner Geraint Thomas who after retiring from cycling needed a new challenge….. and what better than the London Marathon! A complete novice runner, he’s still getting used to ‘running etiquette’, how far to run during training, the problem of hills and the balance between gym and road work. Despite this and being ‘all engine and no chassis’ he’s determined to take on a very tough family Marathon challenge. Plus tips on dealing with injuries and we check in with Charlotte, our first-time Marathon runner, to see how her training is going. AND a reminder we’ve got two great offers for Run Club listeners: Wild Nutrition are giving Paula’s Run Club listeners an exclusive 50% off for three months and a free personal consultation with a nutritional therapist.Just go to https://www.wildnutrition.com/paula⁠ to get started. Plus – get your exclusive offer!🛡️ Protect your privacy online with NordVPN and get 4 extra months FREE! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/paulasrunclubTry it risk-free now with a 30-day money-back guarantee. We'd love to hear from you with your questions, comments and nominations for the Honour's Board which has now moved to The Shakeout episode on a Thursday. Don't forget you can also WATCH and comment on the episode on YouTube. EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk⁠⁠⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Paula's Run Club

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