RMR Training Podcast
186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.
1h 9m
Corinna Coffin is a registered dietitian and nutrition coach.
In this episode we talk about how:
- Proper fueling for chronic undereaters
- How to stick with your nutrition goals through social obligations
- Why you should commit to a nutrition practice
Follow Corinna @cscoffin13
Apply for Coaching at https://www.therdathlete.com/
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Email: rich@reinforcedrunning.com
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IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
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