RMR Training Podcast
How set-up your HYROX off-season, should you take creatine, and more. Listener Q&A
1h 1m
In this episode, I answer listener questions including.
- How to set up your hyrox off-season.
- If you should take creatine or not.
- Bodybuilding for hyrox
- Strength movements to improve your sled
- Favorite compromised running workout.
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