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    RMR Training Podcast

    RMR Training Podcast

    About

    Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent. 

    Hosted By

    Rich Ryan, Meg Jacoby, Ryan Kent

    Hyrox Training. What's working - what's not.

    Hyrox Training. What's working - what's not.

    June 24, 2024
    42m

    In this episode, Rich goes solo to talk about his most recent training block for HYROX World Champs and delivers his key takeaways.

    Hyrox Small Group Coaching Early Access
    https://reinforcedrunning.lpages.co/rmr-small-group-pre-reg/

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com    

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    Zone 3 for Hyrox, Threshold on Erg, Nutrition for Performance, and More. HYROX Q&A

    Zone 3 for Hyrox, Threshold on Erg, Nutrition for Performance, and More. HYROX Q&A
    April 13, 2026

    Meg Jacoby Shares Lesson’s Learned Through Injury

    Meg Jacoby Shares Lesson’s Learned Through Injury
    April 6, 2026