The Rambling Runner Podcast

#8 Jen Rhines: 3x U.S. Olympian

August 29, 2017

46m

Jen Rhines discusses how she went from reluctant HS miler to 2x NY State Champ, how fast elite runners do mile repeats/tempo runs/easy runs, low-carb dieting, and her burgeoning coaching career. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

#8 Jen Rhines: 3x U.S. Olympian

More from The Rambling Runner Podcast

#752 - Mike McCalley: How a Brutal Wake-Up Call From His Son Changed Everything

#751 - Meniscus Repair, Recovery Timeline, and Why I Chose Surgery

#750 - Matt Fitzgerald's "Dying to Run: An Athlete's Quest for One More Finish"