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    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 228: Selene Mallone, Undisputed Canadian Queen of the Ultras

    EP 228: Selene Mallone, Undisputed Canadian Queen of the Ultras

    June 11, 2026
    42m

    Meet Selene Mallone, the record-breaking ultra runner taking the Canadian scene by storm. Fresh off a course record at the Arizona Monster 300 and a win at the 2025 Divide 200, Selene discusses her ambitious "Project Double Double": tackling the Ribbon 200 and SOO 200 on this episode of the Athletics Ontario Running Podcast.
    She opens up about her evolution from powerlifting to elite trail running, detailing how she overcame disordered eating by fueling with high-density "real food" like pizza! Selene shares raw insights on mental grit, managing imposter syndrome, and her exciting new partnerships in the running community.

    Learn more about Selene at: https://www.instagram.com/small.onee

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

    Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/

    More from Athletics Ontario Running Podcast

    EP 227: Sarah Hubbell, River Rats Run Club - No Person Left Behind

    EP 227: Sarah Hubbell, River Rats Run Club - No Person Left Behind
    June 4, 2026

    EP 226: Ryan Garcia, North Bay Running Club - Movement is Medicine

    EP 226: Ryan Garcia, North Bay Running Club - Movement is Medicine
    May 28, 2026

    EP 225: Lily Wu, Dino Run - Creating Joyous Memories of Running

    EP 225: Lily Wu, Dino Run - Creating Joyous Memories of Running
    May 21, 2026